About us

CittaMindful is an esteemed "Haven of Healing" that fervently advocates for individuals to embrace their emotional well-being and seek invaluable support from our team of highly skilled and compassionate certified Psychologists.

With a steadfast commitment to providing a safe and confidential environment, we have empowered over 21 individuals and counting to embark on a transformative voyage toward inner healing and personal growth.

Meet the Team

RENOWNED MENTAL THERAPISTS

Founder/Chief Psychologist

Dr. Manika Pal

The multidisciplinary psychologist brings over 14 years of extensive experience and expertise in the fields of Education and Corporates.

Program advisor

Dr. Swati Mehta

She is an experienced clinical psychologist with a strong background in Medicine, driving the delivery of exceptional mental wellness programs.

Let's get started at CittaMindful

We aim to create a safe and secure haven where individuals can freely express themselves without fear of judgment.

At CittaMindful, we believe that each person's journey is complex and individualized. We understand that there is no one-size-fits-all solution when it comes to personal development. That's why our approach is centered around mindfulness, allowing you to navigate life's ups and downs in a conscious and purposeful way.

Through our comprehensive services, we offer a range of tools and techniques designed to empower you on your path to self-realization. By incorporating mindfulness practices into your daily life, you can cultivate inner peace, resilience, and clarity.

Our Mission

At CittaMindful, we understand the importance of accessible support and believe in the value of free therapeutic counseling. We are committed to providing assistance to individuals who may be facing emotional or mental health challenges but may not have the means to access professional counseling services.

Our Global Ambassadors

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Our Initiatives

On the occasion of Independence Day, 15th August 2020, CittaMindful proudly unveiled its groundbreaking initiative, "Revoking the Soul." This visionary project marked a momentous collaboration with esteemed celebrities of India, including the likes of Shaan, Shalmali, Salim Merchant, Harshdeep Kaur, Zoya Hussain, Rakesh Bedi, Vivek Agnihotri, Jaideep Ahlawat, and Abhishek Banerjee, for the creation of a powerful music video titled "WE ARE ONE."

On World Mental Health Day, 10th October 2020, the "Foster Mental Health" project was launched, featuring esteemed celebrities Sunidhi Chauhan, Rakesh Bedi, Shaan, Aditya Kalway, and Ujjwal Trivedi. These renowned personalities shared their coping strategies for managing unpleasant emotions, aiming to inspire the youth to prioritize their mental well-being. Through testimonials and messages of empowerment, the project emphasized the importance of seeking support, practicing self-care, and raising awareness about mental health among young individuals.

On Women's International Day, 8th March 2021, the "Mission I - Redefining Beauty Standards" project, featuring renowned celebrities Anees Bazmee, Amit Kumar, Soumya Jain, and RJ Raghav, was launched. Through inspiring videos, these celebrities shared their personal journeys, encouraging the youth to embrace their imperfections.

Revoking the Soul

Fight against Racism & Discrimination

Foster Mental Health

Nurture mental well-being

Redefining Beauty Standards

Redefining societal idea of beauty

Leading Projects'

TEAM CITTAMINDFUL

Our goal is to establish a welcoming and non-judgmental space, where people can share their stories and be heard. This inclusive environment will provide a one-stop solution for individuals seeking support, ensuring their confidentiality and well-being are prioritized.

Champions of Support

Our Volunteers'

Volunteers play a pivotal role in contributing to the achievements of our noble program. They generously provide funding and oversee the logistical aspects of our projects, ensuring their success and smooth implementation. Their invaluable support enables us to make a meaningful impact in our endeavours.